Guided Art Therapy Card Deck allows space for processing thoughts and feelings, especially when they are difficult to put into words. These wide-ranging therapeutic and creative exercises can help you understand your emotions and let go of what's holding you back. 

BOOST SELF-ESTEEM AND REDUCE ANXIETY AND STRESS

• 75 unique activities, each with a full-color reference photo of the completed creation
• Benefits, supply list,instructions, and estimated time commitments for each activity. 
• Art therapy background, resources, and tips for unlocking your creativity